Hand in vagina after birth

I was constantly being checked and the one that sent me over the edge was when I was 10cm, in the middle of contraction, and she broke my water while in there. Life changes after you have a baby. Once the baby is out, you can unwind the tight cord and let the trapped blood flow back into the baby. DS2 was born at home with a midwife attending us. It seems strange to drink lots of fluids to help alleviate swelling.
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What can I do to prevent this in the future?

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One more step

Placing an ice pack around the perineum or C-section incision site can help to reduce swelling. And if the care provider had an inkling of the history that has led to these feelings they might be able to be more compassionate. Are you dealing with postpartum swelling right now? Contact your health care provider if your incision is red, swollen or leaking discharge. I would literally burst into tears for absolutely no reason whatsoever and couldn't stop. Plus, more from The Bump:
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Dear OB, it’s not your vagina | PhillyVoice

Katie says, "My hands got bigger, despite losing all my pregnancy weight and more! If you do have bleeding gums and wobbly teeth, get your vitamin levels checked. If you had your baby vaginally, another source can be damaged tissues in your birth canal. Archived Discussion This discussion is archived and locked for posting See active discussions on August Babies. This procedure involves using a special instrument to remove any retained tissue from the uterus.
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I birthed two children through this space, a space that still holds potential for experience and love. Vaginal injuries are officially measured by the degree, or depth of the wound into the vaginal wall; not by the number of stitches needed to repair it. I also had no idea that mine were not the norm. Hey Ladies so I have quite a personal question for yall, but first a bit of background! They should be raised above the level of your heart so that the blood flows into these areas properly. Try Some Massage Massaging the ankles can improve circulation to the legs so fluid will drain more easily. Body of Ryan Evans, 13, found in Stoke lake after desperate hour search.
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